In this weeks Fertility Tip, Dr Spence Pentland teaches two breathing techniques to improve your fertility.
The following four studies will show you how important it is to be taking this herbal medicine if you have been diagnosed with sperm quality
In this interview, the founder of the Vancouver Butterfly Run, Kim Lockhart, shares her story of loss and how The Butterfly Run came to be
It is time to bring back a little magic and child-like curiosity and wonder into your life!
There are many ways that you can influence and optimize your menstrual cycle (and therefore your fertility), and a good place to start is gaining
In this Fertility Tip, Dr Spence Pentland goes through what he puts in his daily smoothie to get all the nutrients he needs to support
In this Reproductive Research Review, Dr Spence Pentland talks about carnitine and male fertility. Supplementing carnitine is shown to be beneficial for sperm quality, dna
In this Fertility Tip, Dr Spence Pentland talks about how to naturally improve erectile dysfunction. First step? Learn more about Nitric Oxide.
Women with PCOS are shown to suffer from poor sleep. This leads to weight gain and insulin resistance, which are both associated with lower pregnancy
In this Reproductive Research Review, Dr Spence Pentland talks about hypertension and high blood pressure, common conditions in women with PCOS or going through IVF.
This podcast is for anyone facing challenges starting their family and is about grief and fertility. From simply just having difficulty getting pregnant, to IVF,
Dr Spence Pentland talks about insulin resistance, its affect on pregnancy, and Molecular Hydrogen as a great option to help your body manage sugar.
Poor sleep = insulin resistance & high BMI = lower pregnancy & live birth rates. In this Reproductive Research Review, Dr Spence Pentland discusses an
There may be no safe level of caffeine when pregnant, or when trying to get pregnant. Do you metabolize caffeine quickly? Do you drink organic
On this episode of Reproductive Research Review, Dr Spence Pentland talks about a recent study about Sperm DNA fragmentation. The researchers found that although in