Dr Spence Pentland talks about how perseverance is an important quality to have when going through fertility challenges. If you are interested in learning more
In this Reproductive Research Review, Dr Spence Pentland talks about an article about uterine thickness and IVF and whether or not it correlates with live
DISCLAIMER: A non-biased review of a recent debate article published in the medical journal ‘Fertility & Sterility’ of the pros and cons of COVID-19 vaccination
How to accomplish your fertility goals with a coach. Coaches help you stay on track by helping you navigate emotional stress, cultivating natural fertility, and
Obesity & lower live birth rates with normal embryos from IVF with PGT. The study found that when they compared average BMI with those with
Take the time to enjoy some of the finer things in life to become present. “….Today’s fertility tip is about taking the time to enjoy
Dr Spence Pentland discusses IUI success rates in relation to sperm motility as well as natural ways to improve sperm perimeters leading up to an
Dr Spence Pentland talks about the importance of how you feel when you wake up in the morning – it is so simple but so
Eat Right For Your PCOS Type. THIS PODCAST IS ALL THINGS PCOS DIET! This interview with Laura Gilstrap is FULL of great information for women
Dr Spence Pentland talks about the importance of meditation to aid in weight loss. Meditation helps to switch off your sympathetic nervous state into a
Wondering if COVID vaccines could affect male fertility? Dr Pentland reviews a recent article published in the Journal of the American Medical Association
Dr Spence Pentland talks about insulin resistance and PCOS in relation to your fertility. Improving your diet and exercise is key if you have PCOS
Dr Spence Pentland talks about insulin resistance and polycystic ovary syndrome (PCOS). If you have PCOS, get your doctor to test for insulin resistance
To date these clinical studies suggest that ingestion of hydrogen-rich water is beneficial for metabolic syndrome, obesity, diabetes, and hyperlipidemia, PCOS & gestational diabetes.
Quick Monday morning tip from Dr Spence Pentland! Walking helps with reducing anxiety and stress which will help with egg and sperm quality.