Fantastic Fungi

TIP 1 – FANTASTIC FUNGI. A documentary I believe everyone should watch – it will teach you why Fungi is its own kingdom. Fantastic Fungi is on Netf!ix. It will take you on a journey about how mycelium / fungi played a major role in the genesis of life on earth, how it is necessary to sustain life now, how it helped win WW2, how it can heal you, kill you, feed you, and magically open your mind to deeper spiritual connection. It IS the substrate that connects all living things on earth, the internet of nature. Magic mushrooms!

TIP 2 – EAT MORE FUNGI. I do not recommend going out into nature and picking mushrooms to consume. Many can make you sick and some can kill you. Foraging fungi requires education and guidance. But you can start by visiting your local trusted supplement supplier and begin to experiment with; Reishi or Chaga for immune system support, Turkey tail if you have cancer, Cordyceps if you are looking for athletic performance enhancement, Lion’s mane if you want mental clarity or to slow cognitive decline (promote neuron growth), and Psilocybin if you are wanting to decrease anxiety, treat depression, or deepen your spiritual connection.

TIP 3 – SOMETHING TO EAT. Go out today and find some mushrooms at your local little organic produce shop and figure out how to cook with them. Mushrooms can go with almost any meal. Dry deep frying battered Oyster mushrooms, pan fry some Shitake mushrooms, add some Enoki to your spaghetti, simply make a great beef stew in your slow cooker with a bunch of Portobellos, or grind some Truffles onto your next meal (more expensive by weight than gold!). Full of trace elements, antioxidants, and B vitamins. Bon appetite.

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