Men's Health: 3-Tip Tuesday | Dr. Spence Pentland

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9 months of Pentland compost turned for its second breakdown phase! So full of worms and already well on its way to being amazing fertile food for our garden (that we then eat, and the cycle continues).

Fresh Ollie proof fence ready for the next 9 months of fresh kitchen compost!

#nature #healing #fertility #zerowaste

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Link to video in bio...
Part 2 of a 2 part series regarding #supplements for #fertility optimization. Which supplements should you take to help you get pregnant...

#infertility #getpregnant

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If our modern ways are contributing to #infertility, then the old natural ways may hold keys to our path to #pregnancy.

I am picky about the food books I recommend to my #fertility clients, but the information in this book is something that all humans need to read.

@drbillschindler goes back into human history to uncover how things used to be (literally from our pre Homo sapiens roots forward) and compares this to our current modern post industrial food systems to find where we left the natural healthy way and blindly stumbled into corporate convenience which has given birth to the overwhelming health crisis we see in the human race today.

Complete with amazing stories, recipes, and information that will change the way you look at food forever, this book is a must.

#nature #healing #fertilefoods

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The solutions we need to focus on.

#nature #healing #fertility

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Start the morning right! Kid smoothie perfection! #crosseyedgoodness

#nature #healing #fertilefoods

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I love hiking with you dad! What a view!

#nature #healing #fertility

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Link to video in bio...
BEST #SUPPLEMENTS FOR #FERTILITY 2022 [Part 1]. Part 1 of a 2 part series regarding #supplements for #fertility optimization.

#infertility #getpregnant

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I love how huckleberry loves to grow on old rotting stumps. Clearly must be close friends with the decomposing fungi and of course it’s close buddy salal.
#nature #healing #fertility

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Watching the medicine and food wake up in the back yard: stinging nettle, salmon berry, Indian plum, huckleberry, red alder, honeysuckle
#nature #medicine #fertility

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Where we get the best sourdough bread in the world! Thank you to @francis_bread Salt Spring Island for putting so much love and wisdom into making bread the way it is supposed to be made. Respect.

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One of my favorite things to do in this lifetime; fire, family, & friends

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Pizza night at the Pentland’s! Amazing dough a la @chantillyblue, mini pizzas by Chef Axel, and a spread of choose your own adventure toppings!

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Beavers have officially started minor deforestation around Pentland Pond! Spring has sprung. Feeling grateful to be rubbing elbows with the local wildlife
#nature #healing #fertility

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Super easy quick pickles onion! @chantillyblue loves these and they are so simple! #FertileFood

INGREDIENTS

1 medium red onion, very thinly sliced
½ cup water
¼ cup distilled white vinegar
¼ cup apple cider vinegar or additional white vinegar
1 ½ tablespoons maple syrup or honey
1 ½ teaspoons fine sea salt
¼ teaspoon red pepper flakes (optional, for heat)

*thin slice onions and pack Freemason jar.
*bring all other ingredients so low boil then pour over onions.
*let cool, cap and enjoy refrigerated for up to about 1 week

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Instagram post 18008031223380999

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Question que ce?

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Tapping the big ‘ol maple in the back yard

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BC’s tree of life! It’s sweet flavour is an easy way to connect to nature and calm anxiety. Available now everywhere on the West Coast (not in stores)!
#WesternRedCedar #ThujaPlicata #TreeOfLife #ProvincialTree #HarvestEthically

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A community of lichens and mosses living in perfect harmony on a Pacific Northwest Douglas fir. Any enlichened folk out there who can identify these healthy specimens?! Almost can’t see the tree! Some of the cleanest air in the world! Feeling blessed

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Cherry blossoms coming out on Salt Spring Island!

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