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Best Supplements for Infertility 2022 [Part 2]
Part 2 of a 2 part series regarding #supplements for #fertility optimization. Which supplements should you take to help you get pregnant…

Best Supplements for Infertility 2022 [Part 1]
Part 1 of a 2 part series regarding #supplements for #fertility optimization. #infertility #getpregnant

Improving MALE FERTILITY [expert tips from Jesse Mills MD at UCLA urology]
In this video I summarize the recommendations for improving #sperm from Dr Jesse Mills MD from UCLA urology. These are two of the top male

How to Naturally Optimize SPERM ~~O
The Healthy Sperm Treatment Plan developed by Spence Pentland and used clinically at Yinstill Reproductive Wellness clinics covers a wholistic perspective of recommendations to improve

Does FOREST BATHING improve health (& FERTILITY)?
forest bathing, which is, which is a fancy term for being out in the trees. It’s the practice of mindfully spending time in nature. It

Effective ways to increase IVF pregnancy rates
This is a comprehensive review of all the most effective and evidence-based recommendations I have seen help people get #pregnant when going through an #IVF

Is your WATER causing MISCARRIAGES? Lead, trihalomethane, other harmful chemicals…
Today we’re jumping into water and how it may be impact the water that you shower in that you drink, how it may be impacting

The basics of treating ENDOMETRIOSIS naturally
There are 2 main concepts that you should understand when treating Endometriosis naturally… RESOURCES **RELIEVE supplement – https://tinyurl.com/relievesupp **BALANCE supplement- https://tinyurl.com/balancesupp **ANTI-INFLAMMATORY DIET outline –

16 ways to THICKEN your THIN UTERINE LINING
16 ways to thicken your thin uterine lining. Now we see this a lot in the clinic over the years, women that have either taken

Meditation for Fertility Optimization: 101
Recommended guided fertility meditations: ***ANJI ONLINE – https://www.anjionline.com/anji-store/anji-infertility-meditations/ (use code: YINSTILLPENTLAND to get 10% off) ***CIRCLE+BLOOM – https://circlebloom.com?ref=10292

B12 for erections, benefits of hunting, & dead-hang
TIP 1 – Be a Caveman A recent study showed that men who are deficient in vitamin B12 and B9 (folate) have an increased incidence

DEPRESSION & INFERTILITY: Chinese herbs can help
Today we’re going to talk about #depression and it’s effective treatment with a traditional Chinese herbal formula called XIAO YAO SAN.

How to get pregnant, Step 1…
Observation includes medical testing, self-assessment, technology to track your health, traditional Chinese medicine, and some other assessment tools.

Time to give thanks, take a nap, love and be loved
TIP 1 – GRATITUDE. I know I have spoken to this before and I inevitably will again as I feel the practice of being grateful

Infertility & Erectile Dysfunction – what you can do to help!
Try these tips and hacks if you are experiencing erectile dysfunction, especially when you are trying to get pregnant. This is very common – sex